I’ve collected data on myself for over a year now. Specifically, I would collect habit, health, financial, and time data on myself. For the most part, I would only record the data. After a few months in, I started to add some simple plots to show the trend of my health data. More recently, I started adding more comprehensive graphs that answer the following questions:
- How consistent was I this past month in following my anchor habits?
- How did I spend my time this past week?
- How much time did I “waste”?
- How much time did I spend in deep work?
Here’s my monthly report for the month of February
. While it took me a bit of effort to set this up, I’m hoping that this will be worthwhile as I continue to monitor myself and improve. I’m hoping honestly and objectively measuring myself will drive me to perform at my best.
Okay, that’s all I got for now. See you next week!